Today energizer workout then breakfast.
Breakfast: an omelet w/ lots of orange & green peppers and mushrooms and broccoli. Also to pieces of Canadian bacon ehhh. I'm not sure what to rate the bacon possibly b? Everything else is A though. ;-) Oh and a cup of fruit. The best I could find without a lot of bad stuff. Fresh fruit is hard to come by now and way too expensive. At least the kind I prefer.
Snack was a hand full of pistachios and some apple.
Dinner was chicken breast with a big salad with lots of extra veggies.
Snack was a new kind of yogurt Liberte' six grain. UMMM good and a couple of apple slices.
OK pistachios were probably a B but everything else was an A.
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