Day 18

Intervals today. Pushing the extra and upping the intensity to 7 instead of 6 and back down to two. Fell behind on blogging though. Trying to play catch up now. Am officially on vacation, with that thought this would get easier. It's not. Awaiting the arrival of the first Grandchild. That might interfere a bit too. Anyways back to blogging food intake.
Starting with water as always. And a shake just to keep the energy level up.
Breakfast was two eggs over easy and salsa. =A
Snack was some cottage cheese w/fruit. =A
Lunch was a quick salad. In a hurry. =A
Snack was a 1/4 apple w/yogurt. =A
Dinner was a salad with chicken breast. =A
Snack was cottage cheese w/fruit. =A