Monday, January 14, 2008

Day 14

OK rest day. Still start the day with water.
Measurements finally:

Weight: 131.2 LBS

Thighs:53 cm

Hips: 85 cm

Waist: 73 1/4 cm

Chest: 86 1/4
Breakfast: Steel cut oats w/ apple and Cinnamon

OK that was not what I thought it would be. Not impressed.

Lunch was an awesome salad w/ Cajun spiced chicken and nuts and a delicious dressing of citrus and honey. Excellent.

Snack was 1/2 an apple

Dinner was another salad w/chicken. I think I may start clucking soon. But on a personal note very fond of fish. Tuna's OK occasionally and salmon but that's the extent of my fish love.

Snack was 1/2 and apple and a handful of nuts.

All rated A

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